At McMunn Mental Wellness Group, I believe that every individual has the capacity for growth and change. My goal is to provide a safe and supportive space for clients to explore their inner selves and overcome personal challenges.
Our anxiety therapy sessions provide a safe and supportive environment to help you manage symptoms of anxiety, identify triggers, and develop coping strategies.
Our depression therapy sessions focus on helping you manage symptoms of depression, identify negative thought patterns, and develop coping strategies. I use evidence-based practices to help you overcome depression and improve your mental well-being.
Our stress management sessions provide tools and techniques to help you manage stress and improve your overall well-being. We focus on developing healthy coping strategies and techniques for managing stressors in your daily life.
Our mindfulness sessions provide tools and techniques to help you develop a greater sense of awareness, reduce stress, and improve your overall mental well-being. We offer individual and couples mindfulness sessions for a variety of mental health concerns.
Our trauma therapy sessions provide a safe and supportive environment to help you process and heal from traumatic experiences. I use client-centered practices to help you process past trauma and move toward becoming "unstuck" in your thoughts and emotions.
Sometimes couples experience a disconnect in their relationship, or perhaps an event has occurred that doesn't seem recoverable. Dr. McMunn is well-versed in helping couples overcome their challenges to get on the road to harmony and alignment with their partners or spouses.
Dr. Patrick McMunn is a licensed psychologist who has over 12 years experience in psychotherapy he is skilled to help you achieve mental wellness, overcome challenges, and achieve your goals. For more information on his areas of expertise and appointment availability, check out his profile HERE.